Siddha herbs not only give a longevity but also provide disease free life if someone starts early adult age.
E.g. Nellikani (Amla) containing THIRIBALA POWDER with honey is the best supplement to avoid oxidative stress in our body. It should be taken daily with consulting siddha doctor.
Amla contains disease preventing/fighting the most bioavailable sources of antioxidants. Researchers discovered amla fruit significantly reduced oxidative stress while vitamin C alone had no such advanced effect.
Imbalance between the systemic manifestation of reactive oxygen species and a biological system's ability to readily detoxify the reactive intermediates or to repair the resulting damage.
Body generates reactive oxygen species known as ROS during normal metabolism.
Chemicals, pollutants, abnormal physical and mental activities further accelerate this ROS levels either directly or indirectly.
We could live healthy life with out non-communicable disease, if we effectively block the oxidative stress happening in our body every seconds.
Human body some how manages the Oxidative stress by the sources of internal enzymatic and external antioxidant sources including micro nutrients mainly from fruits. Oxidative stress levels increases during the aging process. Aged people need more external antioxidants to prevent disease. Cactus fruit is one of the cheap and best option.
The opinion expressed here is just share the knowledge not a medical advice. Here I just express the importance of ancient medicine and need to be developed properly by the government research institutes in order to benefit public. Siddha sciences should be added to one of the subject branch in the school education.