SIMPLE STEPS TO BURN CALORIES:
*Eat plenty of vegetables
*Drink plenty of water
*Eat plenty of protein(pulses,dry nuts etc).
*Spice any gravy with less oil but more of ginger ,onian,garlic,cinnamom,coriander.
*Take negative calorie food like friuts,green vegetables.avoid potato,tapioca like underground stems.
*Take more anti obesity foods like soya beans,spinach,emblica fruits,papaya,garlic,asparagus roots,apple,cabbage,chilli,mango,cucumber,guggul,walnut,figs,fish,ginger,lemon,orange etc.
*Take 1 teaspoon honey mixed with 1teaspoon lemon juice and one glass pure water regularly (B.D,Before food)
*ACTIVITY BURN CALORIES/HR
B)Jogging,5mph - 500
(Patient select either one of the exercise)
*Normal body mass index
Height Women Men
5'2" 53-59 59-63Kg
5'3 54-61 60-64
5'4 56-62 61-65
5'5 57-63 62-67
5'6 58-65 63-68
5'8 61-68 65-71
6'0 67-73 71-77
mixed with 3 glass water.Reduced to one glass, B.D Before food
2.Aya chendooram-100mg B.D with honey,before food
3.Jalamanjari chendooram- " "
4 .Thriphala choornam-5gm BD After food with 1 glass hot water
5.Nathai churi choornam- " "
*VIRECHANA THERAPHY ONCE IN A MONTH
(Treatment only after diagonosing of a siddha doctor)
Wednesday, February 23, 2011
WEIGHT LOSS THERAPY IN SIDDHA MEDICAL SYSTEM
SIMPLE STEPS TO BURN CALORIES:
Siddha Medicine - A gift for the human being from Siddhars !
SIMPLE STEPS TO BURN CALORIES: *Eat plenty of vegetables *Drink plenty of water *Eat plenty of protein(pulses,dry nuts etc). *Spice any grav...
Ingredient 1.vetpalai(wrightia tinctoria )-50% 2.coconut oil-50% Dose 10ml internally twice daily.applied externally also
Published by All Kerala Siddha Doctor's Forum (AKSDF) for the propagation of Siddha Medical Science. Siddha system is o...
Agathiyar kuzhambu(Normally 100mg dose taken in purification theraphy before taken all other medicine.Dose will change according to sex,Age...
Rasagendhi Mezugu Seenthil Sarkkarai Nilavembu kudineer Vembu+Manjal Patru
Kariyabolam+Amla juice applied externally on Hairs Take ayabringaraja karpam 10gm+ sangu paspam 20gm +Thiripala chooranam 100gm ...
There is past history of perianal or ischeorectal abscess which has bursted,since then there is sinus discharging pus and fecal matter aroun...
You may address your Questions to the Doctor through email:email@example.com
Hi Dr., Sorry, commenting is a bitter experience in this blog pls do some thing to correct it.
Thanx dr.kandaswami nadarajan
Hi Vaidyar...Are these medicines effective on the Body fat created by Thyroid..
Thanks for sharing information
Ayurveda therapies when applied with skill and care work on both the physical and psychological levels to invigorate, relax and ease pain or tension from stiff aching muscles, boost circulation and alleviate mental stress, soothing the soul and fostering balance and serenity.
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